(Not for beginners) This bud gives me a nice uplifted euphoric high. It makes me a bit talkative but also more confident in my abilities to get things done. I have Fibromyalgia with Chronic Fatigue and Spinal Stenosis. My L4-S1 are also bulged discs'. I would refer and use this bud again. Overall great aliment in relieving my pain/anxiety/stress/and fatigue while also lightning the mood making my day a bit brighter.