Created through the vision of improving lives through the sustainable access to cannabis, Northern Helm is simple, celebratory, and current.

Northern Helm is for the time of life when there is nothing to prove, but everything to gain. We understand there is a time and place for everything. And also understand the importance of enjoyment.

Northern Helm knows you have a great path ahead, and will help you chart your best course. Northern Helm will lead you to your brightest star. Northern Helm is about a new way of living. A richer, yet simpler life. A life bursting at the seams, yet pared down of things.  Come visit us at 2377 Highway 2 in Bowmanville, Ontario. 

Let our friendly and knowledgeable Cannabis Guides educate you and guide you through  your journey with the wide variety of cannabis products that we carry.  Whether you are new to cannabis or you are just looking to change your routine, we are here to help.

Our team is dedicated to updating their product knowledge to better serve our guests.  The products we carry are hand picked on a weekly basis.  We are dedicated to trying those products in order to ensure that our customers are receiving the best quality cannabis products available.

Come visit us in store for great conversations and even better experiences. 

Northern Helm Cannabis - Bowmanville

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While everyone else aspires to greatness, we aspire to goodness. Which is better than great because it doesn’t come with the pressure – or price tag –  of being great. At Good Supply we celebrate good pizza, good jobs and good weed. Because at the end of the day, good weed is all we need.  

Good Supply

Good Supply’s Jean Guy is sativa-dominant and has very strong THC potency.

Jean Guy’s limonene-rich terpene profile gives it its signature citrusy taste. The very green sativa-dominant strain is greenhouse-grown in a natural and ecologically friendly environment, and has very strong THC potency. It’s available in many dried flower weights and pre-roll packs.

Good Supply - Jean Guy Pre-Roll - Sativa - 14x0.5g

<p>Jean Guy, said to be a <a href="/news/growing/cannabis-genotypes-and-phenotypes-what-makes-a-strain-unique">phenotype</a> of <a href="/strains/white-widow">White Widow</a>,&nbsp;is a&nbsp;hybrid&nbsp;from Canada with intensely cerebral effects and a sour <a href="/strains/lists/flavor/citrus">citrus</a> smell. Frosted dark green leaves hide pastel buds loaded with golden crystal <a href="/news/cannabis-101/cannabis-anatomy-the-parts-of-the-plant">trichomes</a>. Hints of <a href="/strains/lists/flavor/lemon">lemon</a> and <a href="/strains/lists/flavor/pine">pine</a> come through in Jean Guy&rsquo;s flavor, providing a gentle launch into jolting sativa effects. Its <a href="/strains/lists/effect/energetic">energizing</a> and <a href="/strains/lists/effect/uplifted">uplifting</a> qualities makes Jean Guy a perfect strain to start the day with, although scattered and distracting thoughts may interfere with productivity. Jean Guy is a reputable source of relief for <a href="/strains/lists/condition/fibromyalgia">fibromyalgia</a> and <a href="/strains/lists/condition/cancer">cancer</a> symptoms, but patients prone to <a href="/strains/lists/condition/anxiety">anxiety</a> may want to dose with caution due to its typically high <a href="/news/cannabis-101/cannabinoids-101-what-makes-cannabis-medicine">THC</a> content.</p>


Jean Guy, said to be a phenotype of White Widow, is a hybrid from Canada with intensely cerebral effects and a sour citrus smell. Frosted dark green leaves hide pastel buds loaded with golden crystal trichomes. Hints of lemon and pine come through in Jean Guy’s flavor, providing a gentle launch into jolting sativa effects. Its energizing and uplifting qualities makes Jean Guy a perfect strain to start the day with, although scattered and distracting thoughts may interfere with productivity. Jean Guy is a reputable source of relief for fibromyalgia and cancer symptoms, but patients prone to anxiety may want to dose with caution due to its typically high THC content.

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Jean Guy

Jean Guy is a sativa-dominant strain from Canada with intensely cerebral effects and a sour citrus smell.

Good Supply - Jean Guy Pre-Roll - Sativa - 14x0.5g

Good Supply - Jean Guy Pre-Roll - Sativa - 14x0.5g

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Good Supply - Jean Guy Pre-Roll - Sativa - 14x0.5g

Good Supply - Jean Guy Pre-Roll - Sativa - 14x0.5g

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