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Flo White strain

aka Flow White

HybridTHC 18%CBG 1%
stock photo similar to Flo White
4.5(35 ratings)
Flo White
Fwh
Hybrid
Top effects
Loading...Energetic
Loading...Tingly
Loading...Focused
Top flavors
Loading...Ammonia
Loading...Lemon
Loading...Pepper
Terpenes
Myrcene
Caryophyllene
Limonene
calmingenergizing

Flo White effects are mostly energizing.

low THChigh THC

Flo White potency is higher THC than average.

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Flo White is a sativa-leaning hybrid cannabis strain that showcases the best qualities of its award-winning parent, Flo, and the notorious The White. Flo White is 18% THC, making this strain a good choice for casual and experienced cannabis consumers alike. Flo White imparts a perky, creative, and potent high without drowsiness, making it a perfect companion for on-the-go daytime activities or a night out. The dominant terpene of Flo White is caryophyllene. Flo White buds combine the deep greens and orange pistils of Flo’s genetics with The White’s signature frost. Smokers can expect a subtle citrus aroma with woodsy notes which translate to a smooth smoke. If you've smoked, dabbed, or consumed Flo White before, tell us about it by leaving a review.

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Flo White strain effects

Reported by 35 real people like you

Positive Effects

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Energetic

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Tingly

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Focused

Negative Effects

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Dry eyes

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Dry mouth

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Paranoid

Flo White strain flavors

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Ammonia

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Lemon

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Pepper

Flo White strain helps with

  • Depression
    21% of people say it helps with Depression
  • Stress
    15% of people say it helps with Stress
  • Anxiety
    15% of people say it helps with Anxiety
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Flo White strain science

Certified Strain Science
Terpenes not only determine the flavor and aroma of a cannabis strain, they may also modify its effects. We’ve sourced this terpene data from products tested in Leafly Certified labs.
Flo White
Fwh
Hybrid
Phenotype
Hybrid
Dominant terpene
Myrcene (herbal)

Flo White terpenes

The most abundant terpene in Flo White is myrcene, followed by caryophyllene and limonene.
Myrcene (herbal)
The most common terpene found in cannabis and has an earthy scent.
Caryophyllene (pepper)
Limonene (citrus)

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Flo White strain reviews(35)

write a review
May 10, 2025
k........1
Loading...Energetic
Loading...Focused
Loading...Dry eyes
Loading...Dry mouth

I have stage 3 metastatic cancer and this is the balls! It truly helps with depression, pain and anxiety. Only drawback is the dry eye and dry mouth.

December 30, 2024
r........8
Loading...Aroused
Loading...Creative
Loading...Energetic
Loading...Focused

Got it once can't get since...all the rich grabbed it my guess. Just the best ever 4 me. I want

August 4, 2024
b........s
Loading...Creative
Loading...Energetic
Loading...Focused
Loading...Happy

This is some good weed for creativity, conversation, and relaxation — just the right amount of each. A chill sativa that isn’t too hoppy. Won’t make you too wound up, just enough.

February 20, 2023
k........s
Loading...Creative
Loading...Relaxed
Loading...Uplifted

It is a great strain for wake and bake. The smoke is nice and smooth without any particular flavor. It starts very gently with a relaxation. Then I felt that I am quite high. Even though it was intense, it was very clear and I felt that special clarity of mind that I also felt from White Fire OG that I smoked recently in Barcelona. The high then gets some elements of the buzz present in hazes. I was quite focused and energized, yet enjoyed sitting but without being couchlocked. The post effects were also nice. Overall it was quite extraordinary because it helped me to get to a high state that was comparable to the sates that I experienced years ago and almost forgot how magical it could be. Note that I always smoked it in the morning before smoking anything else and after sleeping well and drinking coffee, so it brought the best out of it. My tolerance is relatively high. I smoke every day; I ate 150mg of edibles a few days ago and felt like I needed more.

January 20, 2023
n........n
Loading...Creative
Loading...Energetic
Loading...Euphoric
Loading...Focused

Was recommended to me by multiple people for a good strong sativa while at the dispo. The bud tender said it was like a strong cup of coffee and wow, was he right. I have never felt the need to write a review on a strain until now. I’ve been in a drowsy sleepy slump all day until I got home and opened my sweet little glass jar. The aroma hit my nose as strong and incredible as bacon in the morning. I delicately hand picked a perfect cone shape nug off the top and tore it up with my fingers before stuffing it into my pipe. The first hit tasted sweet and smooth and I was giggling within minutes. The rest of my day was blissful & happy, I will never forget the man who sold me that weed, I will love him eternally.

1 person found this helpful
July 12, 2022
h........d
Loading...Euphoric
Loading...Relaxed
Loading...Uplifted

This is my favorite strain I’ve had in a long time. Incredibly mellow, I tend to get paranoid and anxious and sometimes panic after smoking. This strain will not do that to you. Also doesn’t get you so stupid smacked that you can’t do other things. Enjoyed cleaning my house with this strain and watching tv and eating. Only regret was I didn’t get more before they sold through. I’ll be looking for this strain again, but only if it’s on the lower side of thc content as I’ve seen some range across product.

March 27, 2022
T........9
Loading...Creative
Loading...Energetic
Loading...Uplifted
Loading...Dizzy

Warning! If you haven’t smoked before this isn’t the strain for you. I recently purchased 1 gram of some Flo-white diamond in sauce. I hadn’t had the chance to try it with kiddo and all but I had a free morning and decided to dabble do me. As I inhaled I instantly tasted that chemical, piney taste. I tried to hold it my lungs my nosed snotted out and immensely large booger. As I ran to the bath from my room (30 feet), I was stunned by the high. Everything became bright and slow. Still all with a booger hanging from my nose. I was in bliss. Finally reaching the kitchen sink never making it to the bathroom I hung my head over and cleaned my face. One of the best experiences I have had. Thank you!

1 person found this helpful
April 3, 2022
E........d
Loading...Happy
Loading...Talkative
Loading...Tingly
Loading...Uplifted

This is my solid go to right now if I hit flower during the day, it hits with such a happy uplifted feel that really kicks depression in the teeth. It feels like I often want to go lay in my hammock with the weather warming up and just read a good book and relax. I feel very uplifted like a sativa but I don't feel the paranoia that comes with a lot of sativas. It's a very relaxed uplifted high, it reminds me of when I was a kid and you just didn't have a care in the world, all that mattered were the little things, the stress of the big things melts away with this strain.

August 4, 2021
c........l
Loading...Aroused
Loading...Creative
Loading...Energetic
Loading...Euphoric

My absolutely favorite strain my Friendly Local Cannabis Store. This stuff GETS ME GOING. It is perfect for everything from wake n' bake tp special times with the lady friend. Literally can't ever get enough because they sell out all of it constantly, which they should because it's god damn dank.

6 people found this helpful
February 20, 2022
K........7
Loading...Energetic
Loading...Focused
Loading...Giggly
Loading...Happy

I go to this when I’m exhausted, and fatigued but need to get work done around the house. It puts me in a great mood, helps with my energy and focus. Great day strain!

Read all reviews

Flo White strain spotlight


Flo White strain genetics

First strain parent
Twt
The White
parent
Second strain parent
Flo
Flo
parent
Flo White
Fwh
Flo White
Strain child
CoK
Confucius Kush
child

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